Reviews

“I wanted to take a moment to express my deepest gratitude for your incredible guidance and support in helping me improve my eating habits and overall health.”

“Thank you once again for everything you’ve done for me. I look forward to continuing this journey towards better health following your invaluable guidance and tips.”

Sarah has been an invaluable asset on my marathon training journey. After sharing my goals with her, she promptly provided practical recommendations that I could implement immediately. My objectives were to lose weight and proactively enhance my health, and I'm thrilled to report significant progress on both fronts. I greatly appreciate the knowledge she has shared, and my family is excited to continue improving our health!

“Working with Katherine has greatly improved my overall health. My doctors are very pleased with the positive results from all my blood work. I look forward to continuing the support I receive to reach my goal.”

“I was so impressed with my meeting! Aislinn is amazing—so helpful and knowledgeable. In such a short period of time, she focused in on helpful recommendations. I’m so grateful to have her help when I was feeling defeated!”

More from our satisfied patients

I really enjoy the conversations with Lisa. The feedback and guidance she has given to me has been great. I did not start to track my food intake in the app, but we purchased more nuts, and I started to do the 10 to 1 push up sit up x3/week. I've enjoyed working with Katie and she's been very helpful and has given me good tips to be successful. going to try all the suggestions from today's session and look forward to our next session! Looking forward! thx, appreciate you Progress is still progress. Onward "Elba Lopez has been amazing dietitian, she helped me to change the way that I eat and the frequency. I am eating more and healthy. Elba is really good and she is able to transfer the energy that she has. Thank You Thank you. " Sarah has been a great resource thus far and has taught me a lot about nutrition and clean eating in a short period of time. I have been making small improvements already and I look forward to continuing to work on improving my overall health and eating habits with her support. Sarah is great. Very thorough and covers all the bases. I like meeting with her and she is very knowledgeable. This is the first encouragement that I have sensed with any program. I need the accountability and help. Thank you. I am starting today. My first appointment was helpful and insightful. I did not know about the FOD MAP diet and the different categories of food elimination to try. I always thought it was more carbs, proteins, and fats and sugar categories that things fell into. This has given me a new nutritional avenue to explore. I am also interested in researching Adrenal Fatigue Syndrome further and ways I can boost my energy levels through natural supplements. I truly appreciate your help as I refocus my mindset on what I need to do & to be more mindful of in order to move on through the next chapter of life. Thank You~ Sarah is great and extremely professional! The appointment was great. I just feel I have done a lot of things wrong, and I got a bit disappointed on myself. Looking forward to fixing things

I really enjoy the conversations with Lisa. The feedback and guidance she has given to me has been great. I did not start to track my food intake in the app, but we purchased more nuts, and I started to do the 10 to 1 push up sit up x3/week. I've enjoyed working with Katie and she's been very helpful and has given me good tips to be successful. going to try all the suggestions from today's session and look forward to our next session! Looking forward! thx, appreciate you Progress is still progress. Onward "Elba Lopez has been amazing dietitian, she helped me to change the way that I eat and the frequency. I am eating more and healthy. Elba is really good and she is able to transfer the energy that she has. Thank You Thank you. " Sarah has been a great resource thus far and has taught me a lot about nutrition and clean eating in a short period of time. I have been making small improvements already and I look forward to continuing to work on improving my overall health and eating habits with her support. Sarah is great. Very thorough and covers all the bases. I like meeting with her and she is very knowledgeable. This is the first encouragement that I have sensed with any program. I need the accountability and help. Thank you. I am starting today. My first appointment was helpful and insightful. I did not know about the FOD MAP diet and the different categories of food elimination to try. I always thought it was more carbs, proteins, and fats and sugar categories that things fell into. This has given me a new nutritional avenue to explore. I am also interested in researching Adrenal Fatigue Syndrome further and ways I can boost my energy levels through natural supplements. I truly appreciate your help as I refocus my mindset on what I need to do & to be more mindful of in order to move on through the next chapter of life. Thank You~ Sarah is great and extremely professional! The appointment was great. I just feel I have done a lot of things wrong, and I got a bit disappointed on myself. Looking forward to fixing things

I wanted to take a moment to express my deepest gratitude for your incredible guidance and support in helping me improve my eating habits and overall health. Your expertise and personalized advice have made a significant difference in my life. Thanks to you, I now feel more energized, healthier, and more confident in my food choices. Your dedication and passion for nutrition are truly inspiring, and I am so grateful for the positive impact you’ve had on my well-being. Thank you once again for everything you’ve done for me. I look forward to continuing this journey towards better health following your invaluable guidance and tips. Tamara Lemes." My answer to whether or not I am looking forward to a follow-up nutrition appointment has nothing to do with Elba - she was great. It has more to do with my thoughts and feelings. The neutral answer on looking forward to a follow-up appointment does not have anything to do with Elba - she was great. It has more to do with my overall attitude at this point in time. I enjoyed the opportunity to learn from Elba during my series of nutritional sessions. This program is really beneficial. The initial program I joined wasn't what i expected, and not a good fit for me. But I really like Katherine and I'm feeling optimistic after my second appointment with her where we reevaluated my approach to all of this. Great information and very well informed, lots of info to "digest" ! Aislinn is easy to talk to and shows a genuine interest in helping me reach my health goals :) Katherine is great, thorough and with lots of very helpful information. Katherine is a bright spot in my day always engaging and upbeat. Now it is on me! I feel like my appointment went very well. Aislinn listened and was very caring and understanding. I did not feel judged at all. I look forward to working with her. Thank you! Lisa is so wonderful! Lovely chat! Can't wait to keep going! Sarah has been awesome! I truly love this program and having a weight loss coach. I look forward to loosing many more pounds. gracias muy clara en la informacion de la nutricion Katherine has been amazing! Very educational, motivating and kind! I really enjoy working with Katherine.The Utopia app could use some work, but it's relatively easy to use. Overall the experience has been great and I'm very happy I've started this with Katherine and Utopia. Overall I'm psyched about this program and having the opportunity to work directly with Katherine! I feel like it's almost impossible to cover everything from my background, goals, and then specific plans for the program in just 1-1.5 hours. The resources thru the app/website are awesome and I'm looking forward to going thru them all. I may have some more questions, especially about the elimination phase, before our next scheduled meeting but it sounds like I can message anyone on the app? I'll figure it out but either way, excited to have a clear plan. I had a great meeting with Aislinn. I'm really excited and optimistic about starting the 12 week program. I believe that we can be successful and sustainable in the future! Katherine is great she is helpful and help me with my individual health needs and issues. Recommends natural vitamins to help with my medical needs. I look forward to each of our calls

I wanted to take a moment to express my deepest gratitude for your incredible guidance and support in helping me improve my eating habits and overall health. Your expertise and personalized advice have made a significant difference in my life. Thanks to you, I now feel more energized, healthier, and more confident in my food choices. Your dedication and passion for nutrition are truly inspiring, and I am so grateful for the positive impact you’ve had on my well-being. Thank you once again for everything you’ve done for me. I look forward to continuing this journey towards better health following your invaluable guidance and tips. Tamara Lemes." My answer to whether or not I am looking forward to a follow-up nutrition appointment has nothing to do with Elba - she was great. It has more to do with my thoughts and feelings. The neutral answer on looking forward to a follow-up appointment does not have anything to do with Elba - she was great. It has more to do with my overall attitude at this point in time. I enjoyed the opportunity to learn from Elba during my series of nutritional sessions. This program is really beneficial. The initial program I joined wasn't what i expected, and not a good fit for me. But I really like Katherine and I'm feeling optimistic after my second appointment with her where we reevaluated my approach to all of this. Great information and very well informed, lots of info to "digest" ! Aislinn is easy to talk to and shows a genuine interest in helping me reach my health goals :) Katherine is great, thorough and with lots of very helpful information. Katherine is a bright spot in my day always engaging and upbeat. Now it is on me! I feel like my appointment went very well. Aislinn listened and was very caring and understanding. I did not feel judged at all. I look forward to working with her. Thank you! Lisa is so wonderful! Lovely chat! Can't wait to keep going! Sarah has been awesome! I truly love this program and having a weight loss coach. I look forward to loosing many more pounds. gracias muy clara en la informacion de la nutricion Katherine has been amazing! Very educational, motivating and kind! I really enjoy working with Katherine.The Utopia app could use some work, but it's relatively easy to use. Overall the experience has been great and I'm very happy I've started this with Katherine and Utopia. Overall I'm psyched about this program and having the opportunity to work directly with Katherine! I feel like it's almost impossible to cover everything from my background, goals, and then specific plans for the program in just 1-1.5 hours. The resources thru the app/website are awesome and I'm looking forward to going thru them all. I may have some more questions, especially about the elimination phase, before our next scheduled meeting but it sounds like I can message anyone on the app? I'll figure it out but either way, excited to have a clear plan. I had a great meeting with Aislinn. I'm really excited and optimistic about starting the 12 week program. I believe that we can be successful and sustainable in the future! Katherine is great she is helpful and help me with my individual health needs and issues. Recommends natural vitamins to help with my medical needs. I look forward to each of our calls

Great and achievable suggestions to add more variety of proteins to diet all been great! giving me hope that I'll find the right solution! Working with Katherine has had a big improvement on my overall health. My Dr's are very pleased with the positive results of all blood work. I'm looking forward to continuing the support receive to reach my goal. sarah is full of great info to help me to he healthy without meds (hopefully)she also has a great personality for provider/client relations excellent first appointment. looking forward to continuing our work Kate has been awesome! Not only has she had some good suggestions but good follow-up, too, to make sure I was benefitting from them! Sarah has been an invaluable asset on my marathon training journey. After sharing my goals with her, she promptly provided practical recommendations that I could implement immediately. My objectives were to lose weight and proactively enhance my health, and I'm thrilled to report significant progress on both fronts. I greatly appreciate the knowledge she has shared, and my family is excited to continue improving our health! Sarah Riley was extremely informative and understood my needs. I am looking forward to making suggested changes to food intake. I was so impressef with my meeting !! Aislinn is amazing , so helpful, knowlegable . In such a short period of time she was narrowing in on helpful recommendations. So grateful to have her help me was feeling defeated ! Aislinn was very nice, patient and professional. She seems easy to work with and knowledgeable. I look forward to continuing to meet with her embark on my health journey. expectations exceeded Lisa is easy to talk to and is extremely insightful. She motivates me to do my best and try new things whether it's new foods or new habits. Lisa has a lovely personality and is extremely knowledgeable about nutrition. it has been a great experience working with her. I am very excited to be working with Teresa on this wellness journey! I learned so much during our first session, and I'm eager to implement some of the suggestions offered to really make some healthy changes in my life! She is super nice, and I really like all the data we are collecting so we can make a plan that works on me. I received the support and direction I needed to start living a healthier life. These appts with Kate have enabled me to gain understanding and make decisions regarding the right supplements to improve my health, esp following the start of menopause. I am so grateful!!! Katherine continues to help me overcome my limiters when it comes to food. I find her to be very knowledgeable and understanding. Lisa was great to talk and I'm excited to continue our meetings. Sarah is great very positve and helpfull I'm so grateful that I have Sarah Riley as my dietitian! She has helped me tremendously in my wellness journey, I cannot THANK her enough. I'm glad my employer has this program and hope that other employees in my company have used this program to get healthier. This program not only interested in getting you on the right track for health but also mentally. Sarah has been so very helpful with food recommendations. I really appreciate that she allows some grace while trying to keep me on track with my nutrition choices. It's not a die-hard, drill-Sergent type of diet which makes me want to stick with the diet. Even when I don't make the best choices some days. I really enjoy working with her! Another great appointment with Sarah! She offers a wealth of knowledge and makes realistic suggestions/contributions to my plan. I have a hard time finding the hours that work around my schedule for the sessions. I made a groceey shopping list yesterday while mom was in recovery. Let the liver detox begin. with follow up help i hope to meet or excede my goals and stay motivated Lisa is wonderful and extremely knowledgeable. Lydia did a great job laying out the timeline and the steps we'll be taking each week to achieve my goals. Looking forward to working with her to improve my health.

Great and achievable suggestions to add more variety of proteins to diet all been great! giving me hope that I'll find the right solution! Working with Katherine has had a big improvement on my overall health. My Dr's are very pleased with the positive results of all blood work. I'm looking forward to continuing the support receive to reach my goal. sarah is full of great info to help me to he healthy without meds (hopefully)she also has a great personality for provider/client relations excellent first appointment. looking forward to continuing our work Kate has been awesome! Not only has she had some good suggestions but good follow-up, too, to make sure I was benefitting from them! Sarah has been an invaluable asset on my marathon training journey. After sharing my goals with her, she promptly provided practical recommendations that I could implement immediately. My objectives were to lose weight and proactively enhance my health, and I'm thrilled to report significant progress on both fronts. I greatly appreciate the knowledge she has shared, and my family is excited to continue improving our health! Sarah Riley was extremely informative and understood my needs. I am looking forward to making suggested changes to food intake. I was so impressef with my meeting !! Aislinn is amazing , so helpful, knowlegable . In such a short period of time she was narrowing in on helpful recommendations. So grateful to have her help me was feeling defeated ! Aislinn was very nice, patient and professional. She seems easy to work with and knowledgeable. I look forward to continuing to meet with her embark on my health journey. expectations exceeded Lisa is easy to talk to and is extremely insightful. She motivates me to do my best and try new things whether it's new foods or new habits. Lisa has a lovely personality and is extremely knowledgeable about nutrition. it has been a great experience working with her. I am very excited to be working with Teresa on this wellness journey! I learned so much during our first session, and I'm eager to implement some of the suggestions offered to really make some healthy changes in my life! She is super nice, and I really like all the data we are collecting so we can make a plan that works on me. I received the support and direction I needed to start living a healthier life. These appts with Kate have enabled me to gain understanding and make decisions regarding the right supplements to improve my health, esp following the start of menopause. I am so grateful!!! Katherine continues to help me overcome my limiters when it comes to food. I find her to be very knowledgeable and understanding. Lisa was great to talk and I'm excited to continue our meetings. Sarah is great very positve and helpfull I'm so grateful that I have Sarah Riley as my dietitian! She has helped me tremendously in my wellness journey, I cannot THANK her enough. I'm glad my employer has this program and hope that other employees in my company have used this program to get healthier. This program not only interested in getting you on the right track for health but also mentally. Sarah has been so very helpful with food recommendations. I really appreciate that she allows some grace while trying to keep me on track with my nutrition choices. It's not a die-hard, drill-Sergent type of diet which makes me want to stick with the diet. Even when I don't make the best choices some days. I really enjoy working with her! Another great appointment with Sarah! She offers a wealth of knowledge and makes realistic suggestions/contributions to my plan. I have a hard time finding the hours that work around my schedule for the sessions. I made a groceey shopping list yesterday while mom was in recovery. Let the liver detox begin. with follow up help i hope to meet or excede my goals and stay motivated Lisa is wonderful and extremely knowledgeable. Lydia did a great job laying out the timeline and the steps we'll be taking each week to achieve my goals. Looking forward to working with her to improve my health.